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These were great. Already have a few clients in mind fr these. Thnks !

I like to thank you for your presentation on the iliopsoas...Very beneficial

very informative but lol

You should make more videos on the reformer ❤

Sir I’m feeling so lots of pain in my lower back the both sides and it’s begging to ache me for weeks now but I can do it my self please

Your confidence in teaching us amazing!

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background noise was epic😂

Please use captions

My sports medicine doctor in Florida recommended this video ❤ thank you I'll try it later

How to always have that position ribs over pelvis? How to maintain that position throughout day?

i did the trick with my and it cracked 3 times

😍

So hot 😊

Amazing to see you back at it this is gold so smooth and approachable. Keep it coming❤

It won't work for me, do you needs bones for this. I'm all wobbly.

How do you align c1/4 ?

How many or which springs do we use for this ? How many or how Long for each stretch ?

Nothin like listening to some gay dudes partner "fix" themselves in the background, he probably noticed once he could smell the Hershey highway opening up because u could actually hear it well before he noticed lol.

That pose had me thinking, "crack me like one of your French patients."

GYAAAAAAAT

P r o m o S M 😎

Welcome back Matthew! Great foundation flow… it’s exactly what I needed this morning. 😊

Many thanks Matthew . . I'm so grateful . .

You started so strong I wish the video was so much longer. Ive really been working on core and adductors to create more stability in my femurs. You're very knowledgeable!

Doing it yourself is so wrong! Do not do it!

More of these please Matthew!

start at 1:20

Yours voice is magical.mooves is not like you run away from some one ( not fast.i like yours programs.thank you.

Wow ,unbelivble.thank you very much

I love how he waits patiently for the background noise to eliminate before he continues with the explanation. Excellent demonstration of patience and not rushing the moment. Good job, sir.

Bro it really helped and I felt a little better but the pain on my foot is still killing it

I have a pulled muscle on my left inside thigh. Looking for a video to show me how to get rid of the pain, which I had for a week now. Maybe you can help. Hope so.

Really really good helped me no end. And so handsome too.

Great! I would love to see more miofascial release with the reformer.thank u!🙏

Simple, básico y real. Me gustó. A mi también me cuestan los tesears

excellent, thanks Matthew

Thanks!!

Loved the kneeling tricep extension. I used a pulling strap, tricep extension and small circle.

0:16 Pat from PopularMMOs doing the griddy

The best beginner video I've found tks Matt:):)

I'll definitely be watching more of him

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Matthew I'm 64, had a stroke 4 yrs ago and bought my reformer a mth ago. Have arthritis in arms and legs. Can you recommend best exercises to relieve pain and stiffness?

Should I be trying to do this 24/7 or should this only be done in pilstes?

This is helpful. Thank you. One question how crucial is the Weedwhacker in the background for the adjustment?

I must be really royally screwed. My lower back keeps going out of place. I was riding my bike on a bike lane a few weeks ago and a dumb, inconsiderate, inapt for society idiot went to cross it without looking both sides, and literally place himself in front of me without time to break. I went full on into the overweight dude's body and my bike felt to the side tipping myself to the left. This has since cause extreme, unbelievable pain to my lower back, mostly even more on the right side. None of the videos I've been watching on RUclips are doing anything.

that weedeater got some asmr properties lol